Come as you are.
This is your turn to be held.
Whether you're coming on your own or with your partner, this is a space that moves with you, not ahead of you.
Individual Therapy
You're the one who holds it together for everyone. The strong one. The one no one has to worry about.
The high achiever. The understanding one. The person everyone leans on who has never quite learned to lean back. You look fine from the outside, but inside, you're exhausted by it.
Maybe you're carrying old wounds you can't quite name. Maybe you've spent so long being easygoing, agreeable, capable that you're starting to wonder what that cost you. Maybe you grew up learning that being good was how you stayed safe. And now you're ready, even if just a little, to finally put some of that down.
This is that space.
55 minutes
Couples Therapy
You love each other but you also feel kinda stuck.
You're not necessarily in crisis, but somewhere between the same argument on repeat, a big life transition you're navigating together, and the quiet distance that's crept in, something feels off.
You're the couple who still reaches for each other. Who wants to figure it out. You just need a space to slow down, actually hear each other, and find a different way forward.
That's exactly who I work with.
55 minutes
Ready to take
the first step?
I meet you where you are and I move with you. Start with a free 15-minute consult and let's see if this feels right.
Not sure whether individual or couples therapy is the right fit? Bring that question to the consult. We can figure it out together.
Book a Free 15-Min ConsultAs required by law, a Good Faith Estimate is available upon request for all self-pay clients.