It started with
one question:
why am I the
way I am?
That question led me here. To this work. To you.
I'm Shobana, LMHC (WA) · LPC (CO & WY) — a trauma-informed therapist working with adults and couples across Washington, Colorado, and Wyoming.
My Story
Somewhere along the way,
it became something much bigger.
I became deeply curious about how profoundly we are shaped. By our childhoods and our cultures. By systems of power, privilege, and race. By the worlds we were born into and the ones we had to learn to navigate.
I believe we are born worthy. And yet, through the systems we survived and the coping we had to master, we learned to forget that.
Therapy, to me, is the process of remembering.
To sit with someone in their most tender moments, their pain, their confusion, their joy, and to be trusted with all of it? That is a privilege I hold with everything I have.
Therapy isn't something I do to you.
It's something we build together.
There's a whole person
on this side of the screen.
The therapeutic relationship works best when there's some real humanity in it. So here's a little of what makes me, me.
Because you deserve to know who you're trusting with the tender stuff.
- Latte in one hand, emotional support Kindle in the other
- Hozier on rotation, year-round, no apologies
- A mom, learning that balance is a myth and grace is everything
- Rotating cast of hobbies, permanent collection of trinkets
- Quiet mornings are sacred to me
- Soaking up the gorgeous PNW, clouds and all
- Committed to my own therapy and ongoing growth
Grounded in skill.
Led by heart.
I nerd out on attachment theory and trauma research. But what drives me is seeing you as a whole person, not a diagnosis or a problem to be solved. I bring practical tools, psychoeducation, and a whole lot of curiosity about what actually works for you.
LMHC licensed in Washington. LPC licensed in Colorado and Wyoming. Accepting clients in all three states via telehealth.
ACT, EMDR, emotionally focused therapy, somatic approaches, and mindfulness-informed care.
Trauma, anxiety, identity, life transitions, relationship wounds, burnout, and couples therapy.
Curious if we'd be
a good fit?
I meet you where you are and I move with you. I bring ease to hard conversations.
Start with a free 15-minute consult. No pressure, no commitment. Just a real conversation.